Wheat Bread Behr: A Healthier, More Delicious Alternative
Wheat Bread Behr: A Healthier, More Delicious Alternative
Wheat Bread Behr is a delicious and nutritious alternative to white bread. It is made with whole wheat flour, which is a good source of fiber, vitamins, and minerals. Wheat bread is also a good source of protein and carbohydrates.
| Nutrient | Amount per slice | Daily Value |
|---|---|---|
| Calories | 120 | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fiber | 2g | 12% |
Source: USDA National Nutrient Database
Wheat Bread Behr is a versatile bread that can be used to make a variety of sandwiches, snacks, and meals. It is also a perfect bread to use for toast. Compared to white bread, wheat bread is a healthier bread. It has more fiber, vitamins, and minerals, such as potassium and magnesium.
| Nutrient | Wheat Bread | White Bread |
|---|---|---|
| Fiber | 2g | 0g |
| Potassium | 100mg | 50mg |
| Magnesium | 25mg | 15mg |
| Iron | 1mg | 0mg |
Source: USDA National Nutrient Database
Here are three ways to add Wheat Bread Behr to your diet:
- Make a sandwich. Wheat bread is a great choice for sandwiches because it is sturdy and can hold up to a variety of fillings. Try making a peanut butter and jelly sandwich on whole wheat bread for a quick and easy snack or lunch.
- Enjoy as a side. Wheat bread is a delicious side dish for soups, salads, and stews. It is also a great way to use up leftover bread.
- Make some toast. Toast is a quick and easy way to enjoy Wheat Bread Behr. Spread it with your favorite toppings, such as butter, jam, or peanut butter.
Wheat Bread Behr has many easy recipes to make such as Wheat bread Instant Pot Recipe and Wheat Bread Machine Recipe.
According to the American Heart Association, eating whole grains like wheat can help reduce your risk of heart disease, stroke, type 2 diabetes, and some types of cancer. Whole grains are also a good source of fiber, which can help keep you feeling full and satisfied after you eat. It can also help lower your cholesterol and blood sugar levels.
Wheat Bread Behr is available at most grocery stores. Look for it in the bread aisle. It is typically sold in loaves or rolls.
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